Monday, February 22, 2010

Blog Tour & Contest Details for Love Your Body by Brooke Parker


Are you tired of dieting and feeling unsatisfied with your appearance? In
this book, registered dietitian Brooke Parker shares secrets for developing
a positive body image and creating your own customized eating plan. You'll
also learn how to replace negative thoughts about yourself with positive,
motivating thoughts.

With the tools you master in Love Your Body, the scale, the media, and your
"skinny jeans" will no longer have the power to determine your mood or your
life!

Topics include:
  • Finding a New Relationship with Food
  • Honoring Your Hunger and Fullness
  • Finding Your Own Healthy Balance
  • Creating Healthy Expectations
  • The Inner Dialogue
  • Put an End to Worry
  • Your Body Is a Gift
  • Eliminating the Physical Triggers
  • Destructive Thinking Styles
  • Pampering Activities
. . . and many more.



Join the fun on this blog tour! My stop is February 25th. Enter to win your very own copy and stay tuned for my upcoming review.

February 22 Valerie Ipson
Of Writerly Things


February 23 Nichole Giles
Random-ish by Nichole

February 24 Danyelle Ferguson
Queen of the Clan

February 25 Rachelle Christensen
Rachelle Writes

March 1
The Write Blocks Ronda
Gibb Hinrichsen


March 2
Tangled Words and Dreams
Alison Palmer

March 3
*Tristi Pinkston, LDS
Author
Tristi Pinkston

March 4
Why Not? Because I Said
So!
Sheila Stayley
LDS Women's Book Review

March 5
Cami's Book Cami
Checketts


Walnut Springs Press will be giving away 5 copies of
Love Your Body: A
Diet-Free Approach to Balanced Eating
as part of the online book book
tour. The contest starts February 17th and will close on March 5th at
midnight, MST.

Entering the contest is easy--all you have to do is blog, tweet, follow, or
comment and then fill out this little form here.

So exactly how do you blog, tweet, follow, etc. Here's how.

1. Become a follower of our reviewers
blogs.
You can follow one of our reviewers or you can follow all of
them. Remember that each blog you follow gives you another chance to win, so
why wouldn't you choose to follow them all? But what if we are already
following a them ask? Well, lucky you because you get an entry for that too.

Walnut Springs Press
Brooke Parker RD
Of Writerly Things
Random-ish by Nichole
Queen of the Clan
Rachelle Writes
The Write Blocks
Tangled Words and Dreams
*Tristi Pinkston, LDS
Author

Why Not? Because I Said
So!

LDS Women's Book Review

Cami's Book


2. Post a comment on the reviews. .

3. Blog about the contest or one of the
reviews.
Spread the word. Just remember that the blog post either
needs to link to the contest or to one of the reviews.

4. Follow us on twitter. Maybe you
use twitter, maybe you don't. But if you do, you should follow us.

http://twitter.com/walnutspringspr

http://twitter.com/brookeparkerrd
http://twitter.com/camichecketts
http://twitter.com/valerieipson
http://twitter.com/Rachellewrites
http://twitter.com/LDSWBR
http://twitter.com/nicholegiles

5. Tweet about the contest or one
(or all) of the reviews.
Yep, 144 characters or less is all it takes
to enter.

6. Become a fan of Love Your Body
on facebook. Brooke is constantly
updating her fanpage with articles, recipes, and helpful hints.

7. Post about the contest on
Facebook.


8. Anything else you can think of that will
spread the word.
If you mention it on goodreads, shelfari, google
buzz, or any other social media site, or make it your status on gmail chat,
MSN or yahoo messenger let us know. We want to reward your creativity with
an entry.

Remember that you MUST fill out the nifty little
form
HERE to be entered.

LinkWithin

Related Posts with Thumbnails